Community Stories Finding Your Voice: Connecting Without Fear of Hurting Others Learn healthy communication strategies to break isolation and rebuild meaningful relationships during gambling addiction recovery. March 21, 2026
Expert Advice Talking to Your Children About Your Gambling Problem: A Guide to Honest Conversations Learn age-appropriate ways to discuss gambling addiction with your children and begin rebuilding family trust through honest communication. March 21, 2026
Expert Advice The 'So Close' Trap: Why Near-Misses Keep You Hooked Understand the cognitive science behind near-misses in gambling and learn how to recognize this powerful addiction pattern. March 20, 2026
Recovery Guides Building an Exercise Routine That Supports Your Recovery Practical strategies for starting and maintaining physical activity as part of your addiction recovery journey. March 20, 2026
Recovery Guides Identifying Your Triggers: The Foundation of Recovery Learn how to recognize what triggers your gambling urges and develop practical strategies to manage them during recovery. March 20, 2026
App Updates You're Not Alone: Introducing HOLDON's Peer Mentoring Program Connect with experienced recovery mentors in the HOLDON community. A new feature designed to support your journey with real lived experience. March 20, 2026
Community Stories You're Not Alone: Why Regular Check-ins Matter in Recovery Discover how setting a regular check-in routine can break isolation and strengthen your recovery from gambling addiction. March 19, 2026
Expert Advice Why Sleep Is Essential for Addiction Recovery Discover how quality sleep supports brain healing and emotional regulation during recovery. Learn practical strategies for better sleep. March 19, 2026
Expert Advice 'It's my turn to win' — Is it really? Understanding the gambler's fallacy, one of the most common cognitive distortions in gambling addiction, and how to break free from it. March 19, 2026
