App Updates Your Personalized Recovery Plan: How AI Creates Custom Strategies in HOLDON Discover how HOLDON's AI-powered personalization helps create recovery strategies tailored specifically to your needs and circumstances. April 11, 2026
Expert Advice Three Perspectives on Gambling Recovery: Worst, Best, and Reality Learn how cognitive insights help you see gambling situations clearly. Move beyond extreme thinking patterns to make better decisions in recovery. April 10, 2026
Community Stories Five Years Later: Reclaiming Family and Financial Stability A realistic long-term recovery journey. How one person rebuilt family trust and financial security over five years after gambling addiction. April 10, 2026
Expert Advice Riding the Wave: How to Build a 'Just the Next 10 Minutes' Coping Card A cognitive strategy for managing gambling urges in the moment. Learn how to create a practical coping card grounded in brain science. April 9, 2026
Recovery Guides Why Regular Meals Matter in Your Recovery Discover how stable blood sugar supports emotional balance and reduces addiction triggers during recovery. April 9, 2026
Recovery Guides Check if You're Safe Right Now: Self-Assessment for Recovery Learn practical ways to assess your safety and recovery progress in gambling addiction recovery. April 8, 2026
App Updates Getting Through Crisis Moments: Emergency Support Features in HOLDON Discover how HOLDON's crisis intervention tools and instant support options help you navigate urgent moments in your recovery. April 8, 2026
Expert Advice Are Your Gambling Rules and Superstitions Actually Protecting You? Explore the cognitive patterns behind gambling superstitions and learn how to recognize the thinking traps that fuel addiction. April 7, 2026
Community Stories Facing My Debt: How Working with a Specialist Changed My Recovery A firsthand account of professional debt counseling and how it became a turning point in my gambling addiction recovery journey. April 7, 2026
