Expert Advice Learning Your Personal Warning Signs: Understanding Gambling Addiction Patterns Discover how to recognize your unique warning signs of gambling addiction. Understanding cognitive patterns is the first step toward recovery. March 28, 2026
Recovery Guides Building a Morning Routine That Supports Your Recovery Learn how structured morning habits create stability and intention as you start each day in recovery. March 28, 2026
Recovery Guides Finding Your Support Resources: A First Step in Recovery Discover how to assess your situation and find the right support for gambling addiction recovery with practical self-assessment tools. March 27, 2026
App Updates Track Your Recovery Daily with HOLDON's New Check-in Feature Discover how HOLDON's daily check-in feature helps you monitor your mood and track recovery progress with simple, meaningful daily reflections. March 27, 2026
Community Stories You're Not Alone: Building Healthy Connections in the HOLDON Community Overcome isolation and discover the power of safe community support in your gambling addiction recovery journey. March 26, 2026
Community Stories How My Wife's Support Changed Everything A story of gratitude: how my partner's compassion helped me face gambling debt and rebuild trust. March 26, 2026
Expert Advice Create a Sentence That Holds You Steady: A Cognitive Approach to Recovery Learn how to craft a personal reality-check sentence grounded in cognitive therapy principles to navigate gambling urges. March 25, 2026
Expert Advice Looking Back at an Urge Moment: What Your Thoughts Reveal Learn how examining gambling urges through a cognitive lens helps you understand patterns and build recovery resilience. March 25, 2026
Recovery Guides Rebuilding Your Credit Score After Gambling Debt Learn practical financial management strategies to recover your credit rating damaged by gambling-related debt. March 25, 2026
